Wednesday, 20 January 2010

How to Induce Labor Naturally?

By Dana Goldberg

There are many women who have heard about acupressure for inducing labor. It's pretty new for some, but doctors do recommend this. Scientists have been looking into this and found it to be completely safe. So, what else have they found?

Women who use acupressure find that they are pain free during labor. This is something that any woman going through labor would not complain about. If you have ever given birth before, you know all about the pain that comes with it. Now, you can limit it.

They have also said that those giving birth and that have used acupressure have found it to work almost within minutes. The shortest time was twenty five minutes and it worked. The longest was forty eight hours. But hey whatever works right? It has been known to work better for women who are on their second or third child as well. This is due to the fact that the first one is always the hardest.

So, what exactly is acupressure? This is where you massage the pressure points. When you go into labor there are certain points that will help reduce the pain when you massage them. You might find that in child birthing classes, you might go through them.

As you can see, there are great reasons. Many find that it's very relaxing. What you do during acupressure is you massage different pressure points. This numbs the pain as you are massaging the nerves that cause the pain. They might discuss this when you go to classes.

Acupressure is something that you want to practice. It can be a big help during labor. Now, you can see why many women are choosing this method. It might be the right choice for you. Just you wait and see. But now you know why doctors like it and recommend it.

About the Author:

How Effective Is Phenocal Supplement In Addressing The Weight Loss?

By Melissa Snyte

A most effective and safe way to get rid of unwanted body fat is through regular exercise and a healthy diet. These procedures are hard to adapt especially if the person is engaged in a hectic daily schedule, either at work or at home. To enroll in a gym to monitor physical fitness could be quite expensive to maintain also. Because of these many demands in the market for fitness and weight loss, a lot of manufacturers and even health experts have come up with a number of products to address these health fitness issues. One product developed that is popular among weight watchers is Phenocal.

Phenocal, a weight management supplement, was developed by Pharmaxa Labs. The company boasts of this product for having been constituted using the most advance ingredients that by are organic in nature and works effective in losing weight. Phenocal's ingredient lists are composed of a potent blend of natural-based substances that would trigger the process of fat-burning called the thermogenic process. It also contains some plant-based appetite suppressants that are safe to consume and is not addictive.

The formulation of Phenocal includes Hoodia Gordinii, which is a plant found in South Africa. The plant aids in stifling or holding back the appetite and is an energy booster. Extracts taken from this plant is accepted as a potent anti-obesity substance from nature. Another vital ingredient to Phenocal capsule is Garcinia Cambogia. This is in fruit form that looks like a pumpkin and could be found in India. It is rich in hydroxy citric acid that aids in stopping enzymes from transforming carbohydrates to be fat in the body. This process permits the body to get rid of carbohydrates fast while at the same time lessens the possibility of fat build-up. Studies have indicated that hydroxycitric acid suppresses appetite and speeds up the fat-burning process in animals. If this process could happen to animals, it could also be applied to humans as long as consultation with medical experts has been done before taking the product.


Another active component of Phenocal is Glucomannan, which is a water soluble fiber. The fiber content in Glucomannan works by making the person feel full of the stomach. When this supplement is taken, it attaches itself to food and the body absorbs a large amount of water. This process makes the person feel full for longer hours. The study conducted showed that when obese patients were given a fiber-supplement Glucomannan in the diet daily prior to meals, an impressive amount of five pounds was lost after a period of eight weeks.

It is an acceptable fact that the road to fitness and weight loss is never easy. It needs the discipline of the mind, heart and body to attain a healthy body. The dedication to attain a fit and healthy body should be consistently followed. However, there are people who want to achieve weight loss faster. They resort to taking weight loss supplement. Phenocal is the right product to achieve this because it is a safe and an effective plant-based supplement to address the problem of fighting unwanted pounds.

About the Author:

Things You Should Consider When Choosing Your Bridal Dress

By William Bell

Everyone's attention is on the bride in a marriage ceremony, hence the bride's looks and her dress have to be perfect for the event. To make you look picture perfect and elicit the attention of the guests, the right bridal dress has to be selected, and this should be done keeping some aspects in mind.

The whole ceremony can be spoiled if the bridal wear is poorly made or is late in arrival from the store, so a reliable store has to be chosen for placing the order. A bridal dress requires a number of lengthy fitting sessions, so the closer the shop is from your place, the better it is.

You should wear a wedding gown of a shade that will make you look more attractive than all the invitees. It is judicious to go through catalogues of dresses in different colours before selecting one. But you must remember that a dress that is all style and beauty without any comfort will make you uneasy and will spoil your frame of mind. If you avoid a heavy and uncomfortable dress on your wedding day, you will not only look beautiful but also feel good, and the better you feel, the more you take pleasure in the occasion.

A wedding gown should also be photogenic to ensure that you look good in pictures as well. In Singapore, there are several cameramen who are easily accessible and can tell you which colours and textures are best suited for photographs.

Almost all the major commercial centres have good Singapore wedding photographers waiting to help you out. It should not be hard to search for them via the internet either. Many wedding photography Singapore based companies are well known in the area, but do take suggestions from your wedded friends and relatives before picking one. The proficiency and expertise of the photographer are the decisive factors that will determine the quality of the pictures, so it is better to be safe by selecting the correct company than be sorry later by choosing a dubious one.

About the Author:

Religiously Important Aspects Of Buddhist Funerals

By Andrei Tan

In a Buddhist funeral, the followers of the faith believe in carrying out detailed rites and rituals during the funeral proceedings. Buddhists believe that the soul attains freedom from the cycle of life and death from the deceased person's body during the funeral ceremonies and is allowed to reach a new level and move to a greater existence.

Monks are invited to carry out the rites and rituals during a Buddhist funeral, which typically ends with cremation. When a person has died, Buddhist monks read sutras from scriptures to allow the good energies to be set free from the soul. In the meantime, the body is prepared and preserved so that even if the cremation happens after some days of the death, the body doesn't decompose. The body is washed and laid to rest in a casket along with fragrance sticks, candles, wreaths and a photograph of the deceased person.

The Abhidharma, a sacred Buddhist text is read daily by visiting Buddhist monks during the funeral period even when the cremation is delayed to accommodate the visitors from distant places.

On funeral day, Buddhist monks perform the final rites and the head monk expresses his condolences to the bereaved family and speaks words of consolation to them along with tribute to the dead person remembering his life. The Pansakula, a significant ritual which is believed to pass on blessings and positive energies to the soul of the departed is done during the last stage of chanting while a white shroud is being wrapped around the casket.

Before the cremation, a family member or the nearest kin has to say something about the deceased person. Following the cremation, a light feast is organized for the people assembled at the funeral.

A great number of people in China, Tibet, Thailand and some other Asian nations with a large Buddhist population follow the Buddhist funeral system with some variations according to the local customs.

About the Author:

Keep A Kitchen Worth Loving

By Amy Stevens

Many of us wake up in the morning and grimly look at our kitchen with dismay. By the time you have conquered the pile of dishes in the sink, half of your morning is gone and you have no time or motivation to do anything else such as cook.

Would you not love to be able to open your fridge door at any time and be proud of the way it looks? Would it not be such a timesaver to know exactly where each dish and pan is always located? Many of us do not spend time in our kitchens simply because we do not enjoy the way they look. It would take you just a few simple steps to organize and clean this area to make it a space you love being in.

If your kitchen is really a disaster, you might want to start with a trash bag. Set your timer for five minutes and throw away as many outdated or garbage items as quickly as you can. This includes your fridge and your cabinets! Doing this will clear away a lot of the stuff and make things look a little better already.

Next take one counter at a time and clear it completely off. Using warm soapy water, completely wash the surrounding area and neatly put everything back in its place. Do this repeatedly until each countertop has been completely cleaned. Do the same with your fridge and cabinets. This may take you more than one day, but remember, baby steps will get you to your goal!

Now you can tackle the kitchen sink. Get rid of any dishes you have that need washed and empty the sink out totally. Fill it to the rim with hot water and add a cup of bleach. Allow this solution to soak in your sinks for at least an hour, then drain and rinse them well. If you have a stainless steel sink, you can now use Brillo pads to scrub it and get in all those little cracks and crevices. Whatever you use, scrub it until it shines, and then use a dishcloth to dry it out. This shiny sink will make you so happy!

Once you have gotten your kitchen clean, you need to try to keep up with it on a daily basis. Take those few extra minutes after a meal to wash al the dishes and shine your sink, and empty the dishwasher first thing in the morning. Those few minutes will make a world of difference in how the room looks and how you feel about it. You will find yourself and your family much more inspired to cook and spend time there.

The last step is to place things in your kitchen that you love. Make it a reflection of you and a place that you love being!

About the Author: